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Valeria Says

Belly Dancing over the Age of 40, 50 and Beyond

Enjoying belly dance in your forties, fifties, and sixties. There's no age limit for enjoying dancing. Anne Hall and Belle

Health benefits of belly dance and how it helps fitness through exercise. Belly dancing improves mood and can help during

Advice for belly dancers going to Cairo, Egypt. Tips on accommodation, shopping, restaurants and with Farida Adventures -

The Top 10 misconceptions and myths about Belly dance. Why women of all shapes and sizes, male dancers can enjoy belly dance and

Contemporary dance benefits for belly dancers. A look at some concepts, techniques, the Merce Cunningham style, and Les Soeurs

Moroccan Shikhat, the famous traditional dance which is also a wedding celebration. Trips, costumes and

Belly dance as a healing tool, depression, for fighting low mood and mental wellbeing, Positive body image, and

Find out more about Samia Gamal, star of raqs sharqi from the Golden Era of Egyptian cinema. Biography, films and dance style

2-week festival with intensive workshops and shows for tribal and fusion belly dance enthusiasts. Las Vegas, USA, February/March every

Differences between belly dance and burlesque. We also consider the similarities, their history, movements, forms, and

Arabic Rhythms and Turkish Egyptian dancers movements and dance music. Baladi, maqsoum, saidi and malfuf

Taqsim and Arabic and Turkish music improvisation. Find out more on what it is and tips on how a belly dancer can dance to