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Dance tips, advice and guides

Belly Dancing over the Age of 40, 50 and Beyond

Enjoying belly dance in your forties, fifties, and sixties. There's no age limit for enjoying dancing. Anne Hall and Belle

Health benefits of belly dance and how it helps fitness through exercise. Belly dancing improves mood and can help during

Belly dance as a healing tool, depression, for fighting low mood and mental wellbeing, Positive body image, and

How to improve your overall strength for better balance for belly dance classes and workshops with weight training, swimming, and

Dance therapy and belly dance movements. Also a look at the laban movement and dance therapy benefits, analysis, and

What is dance therapy? Benefits of dance movement therapy. How it can improve morale, emotional health, self-esteem, and

Tips on Arabic music interpretation. How to interpret belly dance music guides and advice for Raqs sharqi and oriental

Free belly dance and dancing infographic. Embed this image that is about the history of belly dance. Raqs Sharqi from the Middle

10 Tips on teaching belly dance. Warm-up, structure, stimuli, choreography, space, cool down, and preparing your

Egyptian raqs sharqi. Egyptian style belly dance: movements, costumes, music and origins of modern Egyptian oriental

Belly dance choreography tips. Creating choreographies to music and instruments. Stage directions, audience, performance, and

Useful advice on how to get great belly dance videos by filming with an iPad, GoPro and video camera and using an ipod or